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    <title>From the practice: Alex Yang, RMT</title>
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    <description>From the practice: Alex Yang, RMT</description>
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      <title>Summer Training Tightness and Sports Massage</title>
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      <pubDate>Sun, 12 Jul 2026 00:00:00 GMT</pubDate>
      <description>Learn when summer training tightness is normal, when to adjust, and how sports massage can support active muscles.</description>
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      <title>Golf Soreness: Hips, Back, and Shoulders</title>
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      <pubDate>Tue, 07 Jul 2026 00:00:00 GMT</pubDate>
      <description>Practical massage and self-care tips for golfers dealing with hip tightness, back tension, and shoulder soreness during golf season.</description>
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      <title>Why Your Jaw Clicks: How Massage Eases TMJ Tension</title>
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      <pubDate>Mon, 29 Jun 2026 00:00:00 GMT</pubDate>
      <description>A registered massage therapist explains what makes the jaw click and how targeted TMJ massage, plus a few simple home habits, can ease it.</description>
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